BPA Free

It was not long ago when someone passed this video onto me.  It was the first time I heard about Bishphenol A and how harmful it can be.

I remember getting rid of all our Tupperware and starting to buy glass containers with lids.

When Leily was born I just assumed baby bottles are safe, but they're not (well at least from BPA).

Yesterday, while we were buying "weaning equipment" for Leily, I realized that NUK had one large drinking bottle that specifically stated that it was BPA Free.

Recently I read an article that other major brand like Pigeon for example are introducing BPA Free bottles. Dr. Browns and Avent, the article says, will do it by the end of this year.

So, if you are about to buy bottles or looking for new ones, make sure it states that is BPA Free.

You can read some about BPA here

Sleeping Sack and Wraps

When Leily was in the hospital, the nurses used to wrap the babies. They said it helps them to sleep because it is comforting for them. We found this to be very helpful. Not only did it help Leily to sleep, it also helped when she was overtired.

The recommended use of wraps is:

0 to 3 months = full wrap

3 to 5-6 months = half wrap

After the 5 months it’s recommended to use a sleeping bag. This helps to keep the baby warm inside her cot or even car-seat (see how it has a hole for the belt at the bottom). It’s after this age they start to kick a lot and when they are sleeping they move too, which results in them moving the blanket off and getting cold. Also having a blanket on the car-seat for example doesn’t always work with the wind and moving it from here and there, having the baby in a sack helps a lot.

Still now when Leily gets too overtired, we wrap her to calm her down...

Some authors, recommend using the sack at 5 months, so the baby gets use to it, because introducing it later might be harder. It can be used up to 1.5 years.

The wrap doesn’t need to be anything especial, a thin cotton blanket folded from top left corner to bottom right corner, can be easily used as a wrap.

The sack though is harder to get away with.

Remember that every product should be 100% cotton (see post about cotton here)

We bought ours from babysense 

Sleeping Sack and Wraps

Bum Creams

I remember when I was younger, powder was the way to keep babies clean and dry. Now creams are a better option. Not only does it keep the skin soft and moisturised, but cleaning also becomes easier.

We started using a cream that was pretty good. But eventually Leily started having a bad rash. We had to use some zink castor oil to clear the rash and after it was all cleared our paediatrician recommended us to use this cream.

I have to say, the results from using that cream are very good. Try it!!!

Using 100% cotton products

When I was in school, I was a Boy Scout (I know... I know...). One of the years, we got trained by a “special operations” group from the military.

Part of the training was surviving in the jungle, with nothing but a knife (actually a machete) some matches and a very light homemade sleeping bag.

They explained how to “make” this sleeping bag. We needed two pieces of thick nylon (like those heavy-duty plastic bags) and using some glue, and a little piece of cloth, we basically needed to create a bag in which we would fit.

I didn’t understand how that was going to keep us warm during the cold night, in the middle of the jungle.

Anyway, the first night came, and we were asked to go into our bags.

I can’t explain how HOT it got in there, when outside it was probably around 15°. All of us ended up taking off our jackets and just sleeping in a t-shirt.

When Leily was born, we were told that because she is premature, she won’t know how to keep her body temperature constant, and depending on how small she is using the light on top of the incubator might not be a good idea, so they might have to wrap her using plastic.

This is why baby products like clothes, blankets, wraps, and even bed-sheets have to be 100% cotton. Babies can’t control their body temperature like we do, and the risk of overheating is higher if the product has plastic on it, like polyester and others.

So my recommendation is when possible, especially with sleeping clothes, try to use 100% cotton. 

Sleeping patterns

A few weeks ago Anisa, Leily and I attended a once in lifetime conference in Johanebsurg.

It was the first time we travelled with Leily and the experience wasn’t bad at all.

At the conference at the back of the conference hall, all the parents with infants created an “infant ground” no one without infants was allowed :)

On the morning of the second (and last) day of the conference the first question everyone asked was “did you get any sleep”.

It was at that moment that I realized how important and how much of a challenge it is to make your baby sleep through the night.

Leily has been sleeping through the night since she was 3 months old. How? Gina Ford and The Little Contented Baby Book.

I want to make clear that I’m not getting any money for promoting this book and the author (which im sure doesn’t even know I exist).

I recommend you go to the nearest book store (CNA or Exclusives for SA) and flip through the pages.

Is a little “hard” and “strict” but we took it as a guideline and it worked like a charm.

I won’t give a short version of the book in this post, but the main point, which in theory results in your baby sleeping through the night, is that you need to have your baby on a routine.

This would also considerably decrease the chance of your baby getting colic.

I recommend it... 

Epi-max

After two weeks of having Leily at home Anisa and I realized that her skin was getting dry. Our paediatrician recommended not using the “typical” creams for during and after her bath.

She recommended a cream named Epimax, (if you Google “epimax” you will find everything from concrete industries to wound creams) the packaging of the cream is not very convincing and its pretty cheap too.

She also recommended Cetaphil Cleansing Lotion, but only if we just wanted to pay more.

So, we bought and have tried them both, and there couldn’t be anything more perfect for her than this.

We actually use them both too, we found that Cetaphil washes easier from her hair, so we use Cetaphil as a “shampoo” and Epimax as soap and after bath cream.

If you live in SA and have the chance to go to any store (clicks should do it) try Epimax, remember the packaging doesn’t do justice to the outcome you would get from the product.

It works so well, soon I’ll start trying it for myself.